Showing posts with label Palak/Spinach. Show all posts
Showing posts with label Palak/Spinach. Show all posts

Cheera Thoran / Stir Fried Spinach Recipe

Before one more person asks me for the recipe of this pic I featured in my taking food pictures on Portrait mode, I am going to post it.

Cheera Thoran / Spinach Stir Fried Recipe

Cheera thoran is a very simple and nutritious recipe, perfect for a weeknight if you are looking for a side-dish for your dal chawal, or sambar rice, or even curd rice. I love spinach and considering the abundance of spinach and most other greens in Singapore, this is a real treat for us!

Cheera Thoran Recipe
Serves 2 to 4

Ingredients:
5 cups tightly packed chopped spinach leaves (a bunch)
1 cup grated coconut
4 shallots (or half of an onion)
2-4 green chillies
A pinch of turmeric powder
1/2 tsp jeera
2 tsp oil (I always use coconut oil for thoran)
1/4 tsp mustard seeds
A few curry leaves (optional)
1 dry red chilly, torn into half
Salt to taste

How I Made It:

1. Clean and chop the spinach fine. Drain well and set aside.

2. Grind together - coconut, shallots, green chillies, jeera and turmeric. If you don't have a mixie, use a pestle and mortar to bring these ingredients together. If you don't have that, then just finely chop the shallots and green chillies and mix well with the rest.

3. Heat the oil in a pan and thrown in the mustard seeds. When they pop, add the curry leaves and the halved red chilly. Fry for 10 seconds and add the coconut mixture. Fry that for 30 seconds and add the chopped spinach with some salt.

4. The spinach will give out water so cook well until all the water evaporates and you have a dry dish (about 5-7 mins)

Cheera Thoran Spinach Stir Fried Recipe

Serve with rice and dal, rice and sambar or rice and moru curry.

Aloo Palak - Potatoes in a Spinach Gravy

I really can't believe how fast time is flying. Its been week since my last post. I have been making mostly simple sabzis the past week since we have been apartment hunting almost every evening after work. A subzi and some steamed rice is all I have energy for after work and poking around strangers' houses.

Aloo Palak

Aloo Palak is a sure-shot winner at home since TH loves both potatoes and palak. And its generally a quick recipe for me since I chop the spinach during weekends and freeze it or sometimes buy it chopped.

Aloo Palak is originally a Punjabi recipe, (which reminds me - what happened to RCI??) and the authentic recipe includes addition of some methi or fenugreek leaves to it. My version is very customized to my laziness so you may or may not find it to resemble something you would get in a Punjabi restaurant ;)

What I Used:

Palak / Spinach / Cheera - 2 cups, chopped
Potatoes / Aloo - 2, cubed
Onion - 1 small, chooped (I used 5-6 shallots so that works as well)
Garlic pods - 2 to 3, minced (or 1/2 tsp garlic paste. This is optional but I love the flavour so added it)
Ginger - a small piece
(Alternately, you can use 1 tsp ginger garlic paste but the taste is going to differ by a lot, downwards!)
Cumin / jeera / jeerakam powder - 2 tsp
Coriander / malli powder - 1 tsp
Red chilli powder - 1/2 tsp, or to taste (I used 3 green chillies)
Turmeric powder - a pinch
Salt - to taste
Oil - 1.5 tbsp (I used 1 tbsp ghee / clarified butter for a better flavour)
How I Made It

1. Heat oil in a pan and fry the onions till they turn soft and transparent. Add the cumin, coriander, chilli and turmeric powders and fry for another minute.

2. Mince the garlic and ginger together. Add to the above.

3. Add the potatoes and very little water. Keep covered and cook till potatoes are almost done. (A fork inserted should come out clean)

4. Now add the spinach and some salt. Mix well and cook on a low flame for 15 to 20 mins.

This goes very well with phulkas, chapatis, rice and even dosa.
I am sending this over to Mansi's Vegetarian Thanksgiving Event

Related Recipes

Palak Dal

This is a simple and very common dish, but when I did a search online, there were so many different versions, that I decided to put mine up.

A true comfort food, palak daal makes for the best accompaniment with hot rice and subzi on a weeknight.

Palak Dal




What I Used:

Serves 2

Toor dal/Yellow lentil - 1 cup
Fresh green spinach, chopped - 1 cup
Turmeric powder - 1/4 tsp
Garlic - 4 cloves
Red chillies - 4
Curry leaves - one strand
Oil - 2 tbsp
Salt - to taste

How I Made It:

1. Pressure cook the dal and spinach with some turmeric for 2-3 whistles.

2. Heat 2 tbsp oil in a kadai, crackle some mustard seeds, add the crushed garlic and red chillies and fry for a minute.

3. Add the cooked dal-spinach and mix well.

Serve hot with rice or phulkas.

This goes over to Meeta's Monthly Mingle - Comfort Foods
I am also sending this over to Susan's Legume Love Affair Event

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Please don't forget the fruit for AFAM this month is Papaya. More details here.